Spinach-and-Strawberry Salad

Recipe from

Cooking Light

Nutritional Information

Calories 120
Caloriesfromfat 36 %
Fat 4.8 g
Satfat 1.5 g
Monofat 2.1 g
Polyfat 0.6 g
Protein 4.9 g
Carbohydrate 16.8 g
Fiber 7 g
Cholesterol 6 mg
Iron 3.4 mg
Sodium 334 mg
Calcium 159 mg

Ingredients

2 cups whole strawberries
1/3 cup champagne vinegar or white wine vinegar
2 tablespoons orange juice
2 teaspoons extra-virgin olive oil
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
1 teaspoon sugar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 cups torn spinach
3/4 cup diced fennel bulb
2 cups quartered strawberries
1/4 cup (1 ounce) crumbled feta cheese

Preparation

Place first 9 ingredients in a blender or food processor; process until smooth. Place 2 tablespoons dressing, spinach, and fennel in a large bowl, and toss gently to coat. Arrange 1 1/4 cups of spinach mixture on each of 4 plates, and top each serving with 1/2 cup quartered strawberries and 1 tablespoon feta cheese. Drizzle each serving with 1 1/2 teaspoons dressing.

Note:

May 2001
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