Yield
4 servings

How to Make It

Step 1

Combine first 6 ingredients in a bowl; set aside.

Step 2

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add turkey, onion, and garlic; cook, stirring constantly, until turkey is browned. Stir in bean mixture; bring to a boil. Reduce heat, and simmer, uncovered, 5 to 7 minutes or until turkey is done and most of liquid is evaporated, stirring occasionally.

501 Delicious Heart Healthy Recipes

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