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Spicy Turkey Sausage Pizza (The Power-Up Pie)

Prep: 7 minutes; Cook: 10 minutes.

Baked to Perfection: To make our pizza, we used Fabulous Flats for the crust and baked it in a 500° oven on the bottom rack to make it crispy.

Health MARCH 2011

  • Yield: Makes 8 servings (serving size: 1 slice)

Ingredients

  • 1 link spicy turkey sausage (3-4 ounces)
  • Prebaked pizza crust
  • 3/4 cup marinara sauce
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1 cup baby arugula

Preparation

Remove turkey sausage from its casing, and break into smaller pieces; set aside. Place a prebaked pizza crust on a shallow baking pan. Spread marinara sauce on top of crust. Sprinkle with shredded mozzarella cheese and sausage; bake 10 minutes or until sausage is cooked through and cheese is melted. Top with baby arugula. Cut into 8 slices; serve.

Nutritional Information

Amount per serving
  • Calories: 169
  • Fat: 5g
  • Saturated fat: 2g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 1g
  • Protein: 8g
  • Carbohydrate: 22g
  • Fiber: 2g
  • Cholesterol: 14mg
  • Iron: 2mg
  • Sodium: 403mg
  • Calcium: 71mg
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Spicy Turkey Sausage Pizza (The Power-Up Pie) recipe

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