This was outstanding! We had to change a few things since we didn't have chipotle jalapenos handy... instead we used serranos (we like it spicy) and added a tad more cumin. We also garnished with nonfat greek yogurt... delicious!
Spicy Tortilla Soup with Shrimp and Avocado
Chipotle chile and fire-roasted tomatoes lend smokiness to the soup.
Yield: 4 servings (serving size: about 1 3/4 cups soup, 2 tablespoons chips, and 1/4 cup avocado)
Total:
More From Cooking Light
Recipe Time
Total:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 357
- Fat: 13.9g
- Saturated fat: 2.3g
- Monounsaturated fat: 7.6g
- Polyunsaturated fat: 2.5g
- Protein: 25.9g
- Carbohydrate: 32.7g
- Fiber: 7g
- Cholesterol: 130mg
- Iron: 3.7mg
- Sodium: 570mg
- Calcium: 97mg
Ingredients
- 1 tablespoon olive oil
- 1 cup prechopped onion
- 1/3 cup prechopped celery
- 1/3 cup chopped carrot
- 1 tablespoon minced chipotle chile, canned in adobo sauce
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 2 teaspoons minced garlic
- 4 cups fat-free, lower-sodium chicken broth
- 1 (15-ounce) can white hominy, rinsed and drained
- 1 (15-ounce) can no-salt-added fire-roasted diced tomatoes, undrained
- 12 ounces peeled and deveined medium shrimp
- 1 tablespoon fresh lime juice
- 1/8 teaspoon salt
- 1/2 cup lightly crushed baked tortilla chips (about 1 ounce)
- 1 cup diced avocado (about 1/2 pound)
- 2 tablespoons fresh cilantro leaves (optional)
Preparation
- 1. Heat a Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add onion and next 6 ingredients (through garlic); cook 6 minutes or until carrot is crisp-tender, stirring occasionally. Add broth, hominy, and tomatoes; bring to a boil. Cover and cook 6 minutes, stirring occasionally. Add shrimp; cook 2 minutes or until shrimp are done.
- 2. Remove from heat; stir in juice and salt. Divide shrimp mixture evenly among 4 bowls; top evenly with chips and avocado. Garnish with cilantro, if desired.
Spicy Tortilla Soup with Shrimp and Avocado Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Family, Quick/Easy
- CUISINE: Mexican
- MAIN INGREDIENT: Shellfish
- PUBLICATION: Cooking Light
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