This hommade dressing has some serious kick, LOVED the dressing will make it again with lime rather than lemon. Grilled the chicken with my grill pan and press while I chopped veggies and made the dressing, it all came together in about 20min.
Spicy Thai Chicken Salad
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 152
- Calories from fat: 21%
- Fat: 3.5g
- Saturated fat: 0.8g
- Monounsaturated fat: 1.2g
- Polyunsaturated fat: 1.1g
- Protein: 19g
- Carbohydrate: 11.7g
- Fiber: 3.7g
- Cholesterol: 44mg
- Iron: 3.1mg
- Sodium: 595mg
- Calcium: 85mg
Ingredients
- Salad:
- 2 cups chopped cooked chicken breast (about 1 pound)
- 2 cups red bell pepper strips
- 1 cup sliced celery
- 1 cup thinly sliced red onion
- 1 cup sliced cucumber
- 1/2 cup coarsely chopped fresh cilantro leaves
- 1 (7-ounce) package Italian-blend salad greens
- Dressing:
- 3 tablespoons fresh lemon juice
- 2 tablespoons fish sauce
- 1 tablespoon sesame seeds, toasted
- 1 teaspoon sugar
- 1 teaspoon ground ginger
- 1/2 teaspoon crushed red pepper
Preparation
- To prepare salad, combine first 7 ingredients in a bowl.
- To prepare dressing, combine lemon juice and remaining ingredients, stirring with a whisk. Drizzle the dressing over salad, and toss well.
Spicy Thai Chicken Salad Recipe at a Glance
- COURSE: Main Dishes, Salads
- CONVENIENCE: Quick/Easy
- CUISINE: Asian, Thai
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Saturated Fat
- PUBLICATION: Cooking Light
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