Great recipe! Tons of flavor and very easy to make.
Spicy Thai Basil Chicken
Lettuce wraps make for a fresh burst of crunch and flavor, or spoon the stir-fry over rice. Look for fish sauce in your grocery store's Asian foods section.
Yield: Serves 4 (serving size: about 3/4 cup)
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Nutritional Information
Amount per serving
- Calories: 250
- Fat: 14.1g
- Saturated fat: 3g
- Monounsaturated fat: 7.1g
- Polyunsaturated fat: 3.1g
- Protein: 21.6g
- Carbohydrate: 10.7g
- Fiber: 1.2g
- Cholesterol: 98mg
- Iron: 1.9mg
- Sodium: 486mg
- Calcium: 51mg
Ingredients
- 4 teaspoons canola oil, divided
- 1/2 cup minced shallots
- 1/2 cup thinly sliced red bell pepper
- 4 teaspoons minced fresh garlic
- 1 pound ground chicken
- 2 Thai or serrano chiles, minced
- 1 tablespoon fish sauce
- 2 teaspoons dark brown sugar
- 2 teaspoons lower-sodium soy sauce
- 1/4 teaspoon freshly ground black pepper
- 1 cup basil leaves
- 1 tablespoon fresh lime juice
- 4 lime wedges
Preparation
- 1. Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan; swirl to coat. Add shallots; sauté 2 minutes. Add bell pepper; sauté 1 minute. Add garlic; sauté 30 seconds. Remove shallot mixture from pan.
- 2. Add remaining 2 teaspoons oil to pan; swirl to coat. Add chicken; cook 5 minutes or until browned, stirring to crumble. Drain well. Return chicken to pan over medium heat. Add chiles; cook 1 minute. Add shallot mixture to pan. Stir in fish sauce and next 3 ingredients (through black pepper); cook 1 minute or until thoroughly heated. Remove pan from heat; stir in basil and juice. Serve with lime wedges.
Spicy Thai Basil Chicken Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy, Family
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Carbohydrate
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
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Spicy Thai Chicken Kabobs
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Oxmoor House -
Spicy Basil Chicken
Cooking Light
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