Spicy Steak Fries Recipe Print Page

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Side Dishes

Spicy Steak Fries

Add a spicy seasoning blend to this healthier take on steak fries.

Cooking Light MARCH 2000

Yield: 4 servings (serving size: 6 wedges)

Ingredients

1 tablespoon vegetable oil
2 large baking potatoes, each cut lengthwise into 12 wedges (about 1 1/2 pounds)

2 teaspoons seasoning blend (such as Paul Prudhomme's Seafood Magic)
1/4 teaspoon salt

Preparation

Preheat oven to 400°.

Spread oil on a jelly-roll pan. Place potato wedges on pan. Sprinkle with seasoning; toss gently to coat. Bake at 400° for 40 minutes or until tender. Sprinkle with salt.

Nutritional Information

Amount per serving

Calories: 216
Calories from fat: 15%
Fat: 3.6g
Saturated fat: 0.7g
Monounsaturated fat: 1g
Polyunsaturated fat: 1.7g
Protein: 3.7g
Carbohydrate: 42.9g
Fiber: 3.1g
Cholesterol: 0.0mg
Iron: 2.3mg
Sodium: 275mg
Calcium: 17mg

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Spicy Steak Fries recipe