It's years now that I don't fry (I don't even have a frying pan) This is best way to enjoy "fried potatoes" is baked. I make mine with olive oil and greek seasoning with garlic and oregano. They are great.
Spicy Steak Fries
Add a spicy seasoning blend to this healthier take on steak fries.
Yield: 4 servings (serving size: 6 wedges)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 216
- Calories from fat: 15%
- Fat: 3.6g
- Saturated fat: 0.7g
- Monounsaturated fat: 1g
- Polyunsaturated fat: 1.7g
- Protein: 3.7g
- Carbohydrate: 42.9g
- Fiber: 3.1g
- Cholesterol: 0.0mg
- Iron: 2.3mg
- Sodium: 275mg
- Calcium: 17mg
Ingredients
- 1 tablespoon vegetable oil
- 2 large baking potatoes, each cut lengthwise into 12 wedges (about 1 1/2 pounds)
- 2 teaspoons seasoning blend (such as Paul Prudhomme's Seafood Magic)
- 1/4 teaspoon salt
Preparation
- Preheat oven to 400°.
- Spread oil on a jelly-roll pan. Place potato wedges on pan. Sprinkle with seasoning; toss gently to coat. Bake at 400° for 40 minutes or until tender. Sprinkle with salt.
Spicy Steak Fries Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Kid-Friendly
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
More Recipes for Side Dishes/Vegetables
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Sunset -
Sweet Potato Steak Fries
Oxmoor House
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