Spicy Steak Fries

Spicy Steak Fries Recipe
Add a spicy seasoning blend to this healthier take on steak fries.

Yield:

4 servings (serving size: 6 wedges)

Recipe from

Nutritional Information

Calories 216
Caloriesfromfat 15 %
Fat 3.6 g
Satfat 0.7 g
Monofat 1 g
Polyfat 1.7 g
Protein 3.7 g
Carbohydrate 42.9 g
Fiber 3.1 g
Cholesterol 0.0 mg
Iron 2.3 mg
Sodium 275 mg
Calcium 17 mg

Ingredients

1 tablespoon vegetable oil
2 large baking potatoes, each cut lengthwise into 12 wedges (about 1 1/2 pounds)
2 teaspoons seasoning blend (such as Paul Prudhomme's Seafood Magic)
1/4 teaspoon salt

Preparation

Preheat oven to 400°.

Spread oil on a jelly-roll pan. Place potato wedges on pan. Sprinkle with seasoning; toss gently to coat. Bake at 400° for 40 minutes or until tender. Sprinkle with salt.

Note:

March 2000
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