Spicy Seafood Fusilli

recipe
Fusilli is one of the few pastas that come both long and short. Either will work in this dish, but we prefer the long.

Yield:

4 servings (serving size: 2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 396
Caloriesfromfat 21 %
Fat 9.4 g
Satfat 1.3 g
Monofat 5.3 g
Polyfat 1.6 g
Protein 26.2 g
Carbohydrate 50.8 g
Fiber 2.2 g
Cholesterol 109 mg
Iron 9.6 mg
Sodium 358 mg
Calcium 96 mg

Ingredients

4 quarts water
8 ounces uncooked long fusilli or 3 cups uncooked short fusilli (twisted spaghetti)
2 tablespoons olive oil
1/3 cup minced shallots
1/2 teaspoon fennel seeds, crushed
Dash of powdered saffron (optional)
1/8 teaspoon salt
1 (14.5-ounce) can diced tomatoes, undrained
16 littleneck clams, scrubbed
3/4 pound large shrimp, peeled and deveined
2 teaspoons grated lemon rind
1 teaspoon minced seeded jalapeño pepper

Preparation

Bring water to a boil in a large stockpot. Add fusilli; return to a boil. Cook, uncovered, 10 minutes or until fusilli is al dente, stirring occasionally. Drain.

Heat the olive oil in a large skillet over medium-low heat. Add the shallots, fennel seeds, and saffron (if desired). Cover and cook for 4 minutes or until shallots are tender, stirring occasionally. Stir in salt and tomatoes. Increase heat to medium; cover and cook for 5 minutes. Add the clams. Increase heat to high; cover and cook for 6 minutes or until clams open. Add shrimp, rind, and jalapeño. Stir gently. Cover and cook for 3 minutes or until the shrimp are done. Discard any unopened clamshells. Stir in fusilli.

Note:

September 2000
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