Combine the first 4 ingredients in a heavy-duty zip-top plastic bag. Add chicken; seal and shake to coat. Remove chicken from bag. Combine the buttermilk and next 5 ingredients (buttermilk through garlic) in a small bowl, and stir well with a whisk.
Place a large nonstick skillet over medium-high heat until hot. Add chicken, and sauté 2 minutes or until chicken is done. Add the buttermilk mixture; cover and cook 1 minute. Remove from heat.
Warm the tortillas according to the package directions. Spoon about 3/4 cup chicken mixture onto each tortilla, and top each serving with 3/4 cup chopped lettuce and 1/3 cup chopped tomatoes. Roll up wrap.
These are a favorite of my family so I've made this recipe many times. These have a fresh and light taste with a little kick, which is easy enough to alter up or down. My only suggestion is to thicken the sauce, if not you will either have a very messy wrap or be leaving a lot of the sauce (and goodies in it...garlic, jalapeño...) in the pan.
These achieve a great flavor without having to marinate, etc. An easy and delicious supper.
Didn't care for the taste combination here. I don't know if it was the combination of buttermilk, mayo and cumin on the chicken or something else. Too many other great chicken wrap recipes out there; I won't be making this one again.
UNBELIEVABLE!!!! Never imagined it would be this good. Once that marinade cooks up with the chicken, it's amazing. I used La Tortilla Factory lower carb wraps and while the chicken/lettuce/tomato filling comes out a little, it does not matter! I think I'd even try this without the wrap maybe next time and just use chicken cutlets instead and put over a lettuce and tomato salad. AMAZING!!!!!!!!!!!!!
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