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Spicy Oven Fries

Southern Living FEBRUARY 2002

  • Yield: 8 servings (serving size: 4 wedges)

Ingredients

  • 3 large baking potatoes (about 2 pounds)
  • 2 tablespoons olive oil
  • 2 tablespoons Creole seasoning
  • Vegetable cooking spray

Preparation

Cut each baking potato lengthwise into 8 wedges.

Combine olive oil and Creole seasoning in a zip-top plastic bag; add potato wedges. Seal bag, and shake to coat. Arrange potato wedges, skin sides down, in a single layer on a baking sheet coated with vegetable cooking spray.

Bake potato wedges at 450° for 20 minutes or until golden brown.

Nutritional Information

Amount per serving
  • Calories: 4
  • Calories from fat: 24%
  • Fat: 4.9g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 3.3g
  • Polyunsaturated fat: 0.4g
  • Protein: 3g
  • Carbohydrate: 32g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 1.7mg
  • Sodium: 484mg
  • Calcium: 12mg
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Spicy Oven Fries recipe

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