Spicy Oven Fries

Spicy Oven Fries Recipe


8 servings (serving size: 4 wedges)

Recipe from

Southern Living

Nutritional Information

Calories 4
Caloriesfromfat 24 %
Fat 4.9 g
Satfat 0.7 g
Monofat 3.3 g
Polyfat 0.4 g
Protein 3 g
Carbohydrate 32 g
Fiber 3.2 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 484 mg
Calcium 12 mg


3 large baking potatoes (about 2 pounds)
2 tablespoons olive oil
2 tablespoons Creole seasoning
Vegetable cooking spray


Cut each baking potato lengthwise into 8 wedges.

Combine olive oil and Creole seasoning in a zip-top plastic bag; add potato wedges. Seal bag, and shake to coat. Arrange potato wedges, skin sides down, in a single layer on a baking sheet coated with vegetable cooking spray.

Bake potato wedges at 450° for 20 minutes or until golden brown.

February 2002
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