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Spicy Oven Fries

Yield 8 servings (serving size: 4 wedges)

Ingredients

  • 3 large baking potatoes (about 2 pounds)
  • 2 tablespoons olive oil
  • 2 tablespoons Creole seasoning
  • Vegetable cooking spray

Nutrition Information

  • calories 4
  • caloriesfromfat 24 %
  • fat 4.9 g
  • satfat 0.7 g
  • monofat 3.3 g
  • polyfat 0.4 g
  • protein 3 g
  • carbohydrate 32 g
  • fiber 3.2 g
  • cholesterol 0.0 mg
  • iron 1.7 mg
  • sodium 484 mg
  • calcium 12 mg

How to Make It

  1. Cut each baking potato lengthwise into 8 wedges.

  2. Combine olive oil and Creole seasoning in a zip-top plastic bag; add potato wedges. Seal bag, and shake to coat. Arrange potato wedges, skin sides down, in a single layer on a baking sheet coated with vegetable cooking spray.

  3. Bake potato wedges at 450° for 20 minutes or until golden brown.