See more
Spicy Orange Sauce

Spicy Orange Sauce

Equally spicy and citrusy, this Spicy Orange Sauce will dress up any dish.

Cooking Light JUNE 2009

  • Yield: About 3/4 cup (serving size: about 3 tablespoons)


  • Cooking spray
  • 1 tablespoon grated ginger
  • 2/3 cup fat-free, less-sodium chicken broth
  • 3 tablespoons orange marmalade
  • 1 1/2 tablespoons low-sodium soy sauce
  • 1 1/2 teaspoons fresh lemon juice
  • 3/4 teaspoon sambal oelek, or other hot chile sauce


Heat a skillet over medium-high heat; coat with cooking spray. Add grated ginger; sauté 1 minute, stirring constantly. Stir in chicken broth, orange marmalade, and soy sauce; bring to a boil. Cook until mixture is slightly thick. Stir in fresh lemon juice and sambal oelek.

Nutritional Information

Amount per serving
  • Calories: 45
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.8g
  • Carbohydrate: 11.2g
  • Fiber: 0.4g
  • Cholesterol: 0.0mg
  • Iron: 0.2mg
  • Sodium: 273mg
  • Calcium: 10mg

Go to full version of

Spicy Orange Sauce recipe