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Spicy Orange Sauce

Yield About 3/4 cup (serving size: about 3 tablespoons)
Equally spicy and citrusy, this Spicy Orange Sauce will dress up any dish.

Ingredients

  • Cooking spray
  • 1 tablespoon grated ginger
  • 2/3 cup fat-free, less-sodium chicken broth
  • 3 tablespoons orange marmalade
  • 1 1/2 tablespoons low-sodium soy sauce
  • 1 1/2 teaspoons fresh lemon juice
  • 3/4 teaspoon sambal oelek, or other hot chile sauce

Nutrition Information

  • calories 45
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.1 g
  • polyfat 0.0 g
  • protein 0.8 g
  • carbohydrate 11.2 g
  • fiber 0.4 g
  • cholesterol 0.0 mg
  • iron 0.2 mg
  • sodium 273 mg
  • calcium 10 mg

How to Make It

  1. Heat a skillet over medium-high heat; coat with cooking spray. Add grated ginger; sauté 1 minute, stirring constantly. Stir in chicken broth, orange marmalade, and soy sauce; bring to a boil. Cook until mixture is slightly thick. Stir in fresh lemon juice and sambal oelek.

    Preparing Fresh Ginger