Spicy Mustard



1 cup (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 41
Caloriesfromfat 22 %
Fat 1 g
Satfat 0.1 g
Monofat 0.7 g
Polyfat 0.2 g
Protein 1.1 g
Carbohydrate 7.1 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 7 mg
Calcium 7 mg


1/2 cup sugar
1/2 cup dry mustard
1/2 cup malt vinegar
2 egg whites, lightly beaten


Combine all the ingredients in a medium saucepan; cook over medium-low heat 5 minutes or until thickened, stirring constantly.

Linda West Eckhardt,

Cooking Light

April 1995
My Notes

Only you will be able to view, print, and edit this note.

Add Note