Options

Format:
Include:
PRINT
See more
Photo: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl Photo by: Photo: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl

Spicy Mango

Cooking Light SEPTEMBER 2012

  • Yield: Serves 4 (serving size: 1/4 mango)

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 large mango

Preparation

Preheat grill to high heat. Combine olive oil, honey, salt, and ground red pepper in a small bowl. Peel mango, and cut lengthwise into 4 slices; toss with honey mixture. Grill 4 minutes on each side or until lightly charred and softened. Cut crosswise into 1/2-inch-thick slices.

Nutritional Information

Amount per serving
  • Calories: 80
  • Fat: 3.5g
  • Saturated fat: 0.5g
  • Sodium: 149mg
advertisement

Go to full version of

Spicy Mango recipe

advertisement