Yield
4 servings.

How to Make It

Step 1

Trim fat from steak. Score steak on both sides. Place steak in a heavy-duty, zip-top plastic bag.

Step 2

Coat a small nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion and garlic; saute until tender. Add beef broth and remaining ingredients, and bring to a boil; boil 1 minute. Let cool. Pour marinade over steak; seal bag, and shake until steak is well coated. Marinate steak in refrigerator 8 hours, turning bag occasionally.

Step 3

Remove steak from bag, and discard marinade. Place steak on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 6 to 7 minutes on each side or to desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across grain into 1/4-inch-thick slices.

Chef's Notes

To Freeze: Slice steak in half before marinating. Place half of steak and half of marinade in each of 2 labeled heavy-duty, zip-top plastic bags. Freeze up to 3 months.

To Serve Two: Thaw 1 package of steak in refrigerator or microwave oven. Follow broiling instructions above.

Cooking Light Light Cooking for Two

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