4 servings (serving size: 1 filet and 1/4 cup onion mixture)
2 cups vertically sliced Vidalia or other sweet onion
1/8 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1/4 teaspoon black pepper
4 (4-ounce) filets mignons
How to Make It
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add onion; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Cook 8 minutes or until browned, stirring occasionally. Remove from pan; keep warm.
Combine garlic powder and next 5 ingredients (through black pepper) in a small bowl; sprinkle over both sides of beef. Add beef to pan. Grill 5 minutes on each side or until desired degree of doneness. Serve with onion mixture.
Cooking Light Complete Meals in Minutes, October 2010