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Photo: Ryan Benyi; Styling: Stephana Bottom Photo by: Photo: Ryan Benyi; Styling: Stephana Bottom

Spicy Crunchy Chickpeas

All You JANUARY 2011

  • Yield: 2 cups (serving size: 1/4 cup)
  • Prep time:2 Minutes
  • Bake:50 Minutes
  • Cost Per Serving:$.36

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1 teaspoon allspice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 15 1/2-oz. cans chickpeas, rinsed, drained, thoroughly patted dry

Preparation

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. In a large bowl, combine olive oil, cinnamon, cumin, allspice, salt and pepper. Add chickpeas and toss to coat thoroughly. Turn chickpeas out onto baking sheet and roast, stirring or shaking baking sheet often, until chickpeas are browned and crunchy, 45 to 50 minutes. Transfer to a bowl and let cool before serving, stirring occasionally.

Nutritional Information

Amount per serving
  • Calories: 120
  • Fat: 5g
  • Saturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 15g
  • Fiber: 4g
  • Cholesterol: 0.0mg
  • Sodium: 536mg
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Spicy Crunchy Chickpeas recipe

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