Spicy Crunchy Chickpeas

Photo: Ryan Benyi; Styling: Stephana Bottom

Yield: 2 cups (serving size: 1/4 cup)
Cost per Serving: $.36
Recipe from All You

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Recipe Time

Prep Time:
Bake: 50 Minutes

Nutritional Information

Amount per serving
  • Calories: 120
  • Fat: 5g
  • Saturated fat: 0.0g
  • Protein: 4g
  • Carbohydrate: 15g
  • Fiber: 4g
  • Cholesterol: 0.0mg
  • Sodium: 536mg

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1 teaspoon allspice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 15 1/2-oz. cans chickpeas, rinsed, drained, thoroughly patted dry

Preparation

  1. Preheat oven to 400°F. Line a large rimmed baking sheet with foil. In a large bowl, combine olive oil, cinnamon, cumin, allspice, salt and pepper. Add chickpeas and toss to coat thoroughly. Turn chickpeas out onto baking sheet and roast, stirring or shaking baking sheet often, until chickpeas are browned and crunchy, 45 to 50 minutes. Transfer to a bowl and let cool before serving, stirring occasionally.
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