Spicy Crunchy Chickpeas

Spicy Crunchy ChickpeasRecipe
Photo: Ryan Benyi; Styling: Stephana Bottom


2 cups (serving size: 1/4 cup)

Cost per Serving:


Recipe from


Recipe Time

Prep: 2 Minutes
Bake: 50 Minutes

Nutritional Information

Calories 120
Fat 5 g
Satfat 0.0 g
Protein 4 g
Carbohydrate 15 g
Fiber 4 g
Cholesterol 0.0 mg
Sodium 536 mg


2 tablespoons olive oil
1 teaspoon cinnamon
1 teaspoon cumin
1 teaspoon allspice
1 teaspoon salt
1/2 teaspoon pepper
2 15 1/2-oz. cans chickpeas, rinsed, drained, thoroughly patted dry


Preheat oven to 400°F. Line a large rimmed baking sheet with foil. In a large bowl, combine olive oil, cinnamon, cumin, allspice, salt and pepper. Add chickpeas and toss to coat thoroughly. Turn chickpeas out onto baking sheet and roast, stirring or shaking baking sheet often, until chickpeas are browned and crunchy, 45 to 50 minutes. Transfer to a bowl and let cool before serving, stirring occasionally.