Spicy Chicken Fajitas

Spicy Chicken Fajitas Recipe
Oxmoor House
Simple to prepare and packed with flavor, this recipe is one you'll turn to every time you get a craving for sizzling Mexican fare. Serve with sour cream or chopped avocado, if desired.

Yield:

4 servings (serving size: 1 tortilla, 1 cup chicken mixture, and 2 tablespoons salsa)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 8 Minutes

Nutritional Information

Calories 341
Caloriesfromfat 0.0 %
Fat 10.7 g
Satfat 2.4 g
Monofat 4.3 g
Polyfat 3.5 g
Protein 25.4 g
Carbohydrate 34.8 g
Fiber 4.6 g
Cholesterol 74 mg
Iron 1.4 mg
Sodium 747 mg
Calcium 27 mg

Ingredients

6 skinless, boneless chicken thighs (1 pound)
2 teaspoons fajita seasoning (such as McCormick)
Cooking spray
2 cups vertically sliced onion
2 cups red bell pepper strips
4 (7 1/2-inch) 96% fat-free whole wheat tortillas
1/2 cup fresh salsa
Chopped avocado (optional)
Chopped fresh cilantro (optional)
Reduced-fat sour cream (optional)

Preparation

1. Cut chicken into 1/2-inch-wide strips. Place chicken in a small bowl; sprinkle with fajita seasoning, tossing to coat. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken and onion; stir-fry 3 minutes. Add bell pepper; stir-fry 5 minutes or until chicken is done.

2. Place 1 tortilla on each of 4 plates. Top each evenly with chicken mixture and salsa. Top with avocado and cilantro, if desired. Fold tortillas over filling, and top with sour cream, if desired. Serve immediately.

Serve with: Chili-Dusted Mango

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010
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