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Spicy Cheese Sauce

Spicy Cheese Sauce

This creamy sauce is also great over steamed veggies and multi-grain pasta.

This recipe goes with Southwestern Lightened Hot Browns

Southern Living OCTOBER 2007

  • Yield: Makes about 1 1/4 cups
  • Cook time:5 Minutes
  • Prep time:5 Minutes


  • 1 1/2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup 1% low-fat milk
  • 1/2 cup freshly shredded Parmesan cheese
  • 1 teaspoon hot sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • pinch paprika


1. Melt 1 1/2 Tbsp. butter in a medium skillet over medium-high heat. Sprinkle 2 Tbsp. flour into melted butter, whisking constantly. Cook, whisking constantly, 30 seconds to 1 minute or until mixture is golden and lumpy.

2. Gradually whisk in 1 cup 1% low-fat milk, and bring to a boil. Cook, whisking constantly, 1 to 2 minutes, or until thickened.

3. Add 1/2 cup freshly shredded Parmesan cheese, 1 tsp. hot sauce, 1/4 tsp. each salt and pepper, and a pinch of paprika, whisking until smooth. Remove from heat, and use immediately.


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Spicy Cheese Sauce recipe