ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Spicy Cabbage

Yield 6 servings (serving size: 1 1/2 cups)

Ingredients

  • 2 teaspoons dark sesame oil
  • 1 teaspoon chili oil
  • 1/2 cup vertically sliced onion
  • 1 tablespoon minced peeled fresh ginger
  • 1 teaspoon minced garlic
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1/2 cup julienne-cut snow peas
  • 1 medium head napa (Chinese) cabbage, cored and cut crosswise into thin strips (about 6 cups)
  • 1/4 cup apple juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 cup shredded carrot
  • 2 teaspoons rice vinegar

Nutrition Information

  • calories 66
  • fat 2.5 g
  • satfat 0.4 g
  • protein 1.8 g
  • carbohydrate 9.8 g
  • cholesterol 0 mg
  • iron 0.3 mg
  • sodium 124 mg
  • caloriesfromfat 33 %
  • fiber 2.2 g
  • calcium 75 mg

How to Make It

  1. Heat oils in a nonstick skillet over medium- high heat. Add onion and next 5 ingredients; stir-fry 1 minute. Add cabbage, apple juice, salt, and ground red pepper. Cook 3 to 5 minutes or until cabbage is crisp-tender. Stir in carrot and vinegar. Serve immediately.

Oxmoor House Healthy Eating Collection