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Spicy Blue Turkey Burgers

Let Spicy Blue Turkey Burgers add spice to your next cookout. These jazzed up Turkey Burgers have hot sauce stirred into the ketchup and blue cheese added on top of the burgers.

Health JUNE 2012

  • Yield: Makes 4 burgers (serving size: 1 spicy blue turkey burger)

Ingredients

  • 1 pound ground dark-meat turkey
  • 1 garlic clove, minced
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • Pinch of kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 ounces blue cheese, sliced
  • 2 tablespoons ketchup
  • 1 teaspoon hot sauce
  • 4 (2.5-oz) ciabatta rolls, toasted

Preparation

1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.

2. Form turkey into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Combine ketchup and hot sauce. Serve burgers with desired toppings and buns.

Nutritional Information

Amount per serving
  • Calories: 429
  • Fat: 16.1g
  • Saturated fat: 6.1g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 2.6g
  • Protein: 33g
  • Carbohydrate: 36g
  • Fiber: 1g
  • Cholesterol: 91mg
  • Iron: 3mg
  • Sodium: 861mg
  • Calcium: 140mg
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Spicy Blue Turkey Burgers recipe

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