Spicy Barbecue Sauce

Recipe from

Oxmoor House

Nutritional Information

Calories 26
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.1 g
Carbohydrate 3.9 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 73 mg
Calcium 0.0 mg


1 cup reduced-sodium ketchup
3/4 cup minced onion
1/2 cup water
1/4 cup cider vinegar
2 tablespoons dark brown sugar
2 tablespoons molasses
1 tablespoon low-sodium Worcestershire sauce
2 teaspoons dry mustard
1 teaspoon garlic powder
1 teaspoon chili powder


Combine all ingredients in a small saucepan, and bring to a boil, stirring constantly. Reduce heat, and simmer, uncovered, 20 minutes, stirring frequently. Use to baste while cooking and/or to serve with chicken, pork, or beef.

Oxmoor House Cooking Light Collection,

Oxmoor House

January 1995
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