Super Quick. Rinse a measuring spoon or cup with cold water or spray with cooking spray before measuring honey; the honey will slide out easily.
Olive oil-flavored cooking spray
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons dried parsley flakes
2 teaspoons salt-free Creole seasoning
1 teaspoon olive oil
2 teaspoons reduced-sodium soy sauce
12 ounces peeled, deveined large fresh shrimp (1 pound unpeeled)
How to Make It
Preheat oven to 450°.
Coat an 11 x 7-inch baking dish with cooking spray. Add lemon juice and next 5 ingredients to dish, stirring well. Add shrimp; toss well to coat. Bake at 450° for 8 minutes or until shrimp turn pink, stirring occasionally.
Note: Although shrimp contain higher levels of cholesterol than most seafood, they are low in both total fat and saturated fat. A 4-ounce serving of steamed shrimp contains only 2 grams of fat and 221 milligrams of cholesterol, which is below the recommended limit of 300 milligrams cholesterol per day. (Compare that to a 4-ounce lean T-bone, which contains over 11 grams of fat!)