Spicy Asian Slaw



6 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 105
Caloriesfromfat 49 %
Fat 5.7 g
Satfat 0.9 g
Monofat 2 g
Polyfat 1.2 g
Protein 3.3 g
Carbohydrate 12.2 g
Fiber 3 g
Cholesterol 0.0 mg
Iron 1.1 mg
Sodium 439 mg
Calcium 54 mg


1 cup matchstick-cut carrots
1/2 cup thinly sliced green onions
1 (16-ounce) package cabbage-and-carrot coleslaw
3 tablespoons seasoned rice vinegar
1 tablespoon creamy peanut butter
2 tablespoons low-sodium soy sauce
1 tablespoon fresh lime juice
1 tablespoon canola oil
2 teaspoons chile paste with garlic (such as sambal oelek)
2 tablespoons chopped dry-roasted peanuts


Combine first 3 ingredients in a large bowl. Combine vinegar and next 5 ingredients (through chile paste), stirring well with a whisk. Add vinegar mixture and peanuts to cabbage mixture; toss well.

Barbara Lauterbach,

Cooking Light

September 2006
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