Spicy Asian Slaw



4 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 74
Caloriesfromfat 36 %
Fat 3 g
Satfat 0.4 g
Monofat 1.2 g
Polyfat 1.3 g
Protein 1.7 g
Carbohydrate 10.5 g
Fiber 2.8 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 235 mg
Calcium 21 mg


1/4 cup rice vinegar
2 tablespoons low-sodium soy sauce
2 teaspoons dark sesame oil
1/4 teaspoon crushed red pepper
1/4 cup sliced green onions
1 (16-ounce) package ready-to-eat coleslaw
1 tablespoon chopped fresh parsley
2 teaspoons sesame seeds, toasted


Combine first 4 ingredients in a large bowl; stir well. Add green onions and coleslaw; toss gently to coat. Sprinkle parsley and sesame seeds over slaw mixture. Serve immediately.

Robin Vitetta,

Cooking Light

April 1996
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