Spiced Warm Muesli with Honeyed Ricotta

Photo: Brian Woodcock; Styling: Cindy Barr  

Grains, nuts, and a touch of brown sugar, with 38g whole grains per 2/3 cup.

Yield: Serves 1
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 309
  • Fat: 6.6g
  • Saturated fat: 2.3g
  • Protein: 13.7g
  • Carbohydrate: 49.1g
  • Fiber: 5g
  • Sodium: 108mg

Ingredients

  • 2/3 cup Alpen Original All Natural Muesli
  • 1/2 cup 1% low-fat milk
  • 1/2 cup part-skim ricotta
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon grated lemon rind
  • Fresh mint

Preparation

  1. Combine muesli with milk; microwave at HIGH 1 minute. Combine ricotta, honey, and lemon rind. Dollop 2 tablespoons over each serving of warm muesli, and top with fresh mint. Save remaining ricotta mixture for the rest of the week's breakfast grains.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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