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Spiced Warm Muesli with Honeyed Ricotta

Photo: Brian Woodcock; Styling: Cindy Barr

 

Yield Serves 1
Grains, nuts, and a touch of brown sugar, with 38g whole grains per 2/3 cup.

Ingredients

  • 2/3 cup Alpen Original All Natural Muesli
  • 1/2 cup 1% low-fat milk
  • 1/2 cup part-skim ricotta
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon grated lemon rind
  • Fresh mint

Nutrition Information

  • calories 309
  • fat 6.6 g
  • satfat 2.3 g
  • protein 13.7 g
  • carbohydrate 49.1 g
  • fiber 5 g
  • sodium 108 mg

How to Make It

  1. Combine muesli with milk; microwave at HIGH 1 minute. Combine ricotta, honey, and lemon rind. Dollop 2 tablespoons over each serving of warm muesli, and top with fresh mint. Save remaining ricotta mixture for the rest of the week's breakfast grains.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.