Spiced Pecans

Photo: Oxmoor House

Not only are these a sweet and crunchy snack, you can sprinkle them over low-sugar ice cream for a quick and easy dessert.

Yield: 20 servings (serving size: 2 tablespoons)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 100
  • Calories from fat: 0.0%
  • Fat: 9.7g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.5g
  • Carbohydrate: 2.6g
  • Fiber: 0.9g
  • Cholesterol: 0.0mg
  • Iron: 0.3mg
  • Sodium: 32mg
  • Calcium: 2mg


  • 1/2 cup "measures-like-sugar" calorie-free sweetener
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 large egg white
  • 4 1/2 teaspoons water
  • 2 1/2 cups pecan halves
  • Cooking spray


  1. 1. Preheat oven to 300°.
  2. 2. Combine first 4 ingredients in a medium bowl, stirring well.
  3. 3. Beat egg white and water with a mixer at medium speed until foamy. Gradually add sweetener mixture, 1 tablespoon at a time, beating until stiff peaks form; fold in pecan halves.
  4. 4. Pour pecan mixture onto a jelly roll pan coated with cooking spray. Bake at 300° for 25 minutes, stirring every 10 minutes.
  5. 5. Cool completely in pan. Store in an airtight container.
  6. carbo rating: 2
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