1 combine first seven ingredients; rub chicken with half the spice mixture.
2. Heat oil in a large, nonstick skillet coated with cooking spray over medium high heat. Add chicken; cook 3 minutes on each side or until browned. Move chicken from pan.
3. Add onion and bell pepper to pan. Cook over medium high heat for 3 minutes or until lightly browned. Stir in soy sauce, broth, barley, tomatoes and remaining spice mixture.
4. Add chicken to pan, nestle into veg mixture. Bring to a boil; cover, reduce heat, and simmer 45 minutes. Uncover; simmer 10 minutes or until liquid almost evaporates. Let stand 15 minutes. Top with green onions.
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