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Community Recipe
from [cmvb1679]
Spiced Brussels Sprouts

Spiced Brussels Sprouts

Quick & Easy

  • Yield: 4 servings ( Serving Size: servings )
  • Cook time:0 Minute
  • Prep time:25 Minutes


  • 1 pound(s) Brussels sprout, halved
  • 1 tablespoon(s) cane sure ( any raw sugar will work)
  • 1/2 teaspoon(s) garam masla (mix cinnamon, cloves, & nutmeg)
  • 1/2 teaspoon(s) sea salt, to taste
  • 1/4 teaspoon(s) tumeric
  • 3 tablespoon(s) unsalted butter
  • 1/3 cup(s) water


Cut the ends off the brussels sprouts and half them lengthwise. Put sprouts in microwave dish with water. Cover & microwave for 4 min. This will par cook the sprouts. Drain them.

In a medium skillet, melt the butter over medium heat. Add garam masala, cumin, turmeric, sugar, and salt & stir to combine. Add sprouts and toss to coat in spiced butter. Reduce heat & cook for another 2 minutes. Sprouts should still be tender, but still have an internal bite to them.

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Spiced Brussels Sprouts recipe