Spiced Black Bean Hummus with Marinated Peaches

Quentin Bacon

Yield: Makes 8 servings (serving size: 2/3 cup mixture and 5 chips)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 226
  • Fat: 12g
  • Saturated fat: 1g
  • Monounsaturated fat: 6g
  • Polyunsaturated fat: 2g
  • Protein: 6g
  • Carbohydrate: 25g
  • Fiber: 6g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 319mg
  • Calcium: 27mg

Ingredients

  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 garlic clove
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 teaspoon Sriracha chili sauce
  • 1 large lemon
  • 1/2 teaspoon sea salt
  • 1 firm ripe avocado
  • Sea salt
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon chopped parsley
  • 1 ripe large peach
  • Freshly baked pita chips

Preparation

  1. Put black beans, garlic clove, tahini, olive oil, chili sauce, and the juice of 1 large lemon in a food processor; pulse until smooth. (If the hummus is too thick, you can drizzle in some of the black bean liquid from the can.) Season with 1/2 teaspoon sea salt. Transfer hummus to a bowl, and let chill. Meanwhile, dice avocado, and place into a small mixing bowl. Season with sea salt, 1 teaspoon fresh lemon juice, and chopped parsley. Dice peach, and add to avocado mixture; toss gently. To serve, place hummus into a serving dish, and top with marinated peaches and avocado. Serve with freshly baked pita chips.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Spiced Black Bean Hummus with Marinated Peaches Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy