2 (4-ounce) boneless pork loin chops (about 3/4 inch thick)
1/8 teaspoon garlic salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon brown sugar
1 1/2 teaspoons olive oil
How to Make It
Heat a nonstick skillet over medium-high heat. Sprinkle pork with 1/8 teaspoon garlic salt. Combine coriander, cumin, and sugar in a shallow bowl. Sprinkle spice mixture over 1 side of pork. Add oil to pan; swirl to coat. Add pork to pan, spice side down. Cook 2 minutes or until browned. Turn pork over, and cook 4 minutes or until done.
This is a great cooking method for lean pork chops - they are flavorful and done but not dry. You can substitute other spices for coriander and cumin. I've made it several times and we've loved it each time!
made it just as listed,only Itenderized them a bit by pounding them with my rolling pin between wax paper and let them rest about 20min. after I seasoned them . They were flavorful, moist and qhick to prepare.
We all loved this easy weeknight recipe. I doubled the recipe and used bone-in chops, added a shake or two of Spice Hunter "Chef's Shake" blend (a favorite blend with similar seasonings in this recipe plus orange peel and other spices) and served with steamed lemon-pepper broccoli and sweet potato waffle fries. Easy peasy after working all day!
This was quick and easy. I put the rub on the chops and marinated overnight. I used Olive Oil spray in a nonstick pan to cut down on the fat. Used bone-in chops this time, since I was out of boneless. My husband really enjoyed the chop. Severed with a string beans and rice pilaf. Will definitely make again.