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Speedy Herbed Chicken Hash

Prep time 10 mins
Cook time 14 mins
Yield 5 servings.

Ingredients

  • Vegetable cooking spray
  • 2 teaspoons margarine
  • 1 (26-ounce) package frozen country-style hash brown potatoes, thawed
  • 1 (10-ounce) package chopped onion, celery, and pepper blend, thawed
  • 2 1/2 cups chopped cooked chicken
  • 1/2 cup canned no-salt-added chicken broth
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper

Nutrition Information

  • calories 290
  • caloriesfromfat 24 %
  • fat 7.6 g
  • satfat 1.9 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 24.8 g
  • carbohydrate 29.4 g
  • fiber 1.6 g
  • cholesterol 69 mg
  • iron 0.0 mg
  • sodium 216 mg
  • calcium 0.0 mg

How to Make It

  1. Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add potatoes and vegetable blend; cook 7 minutes or until potatoes begin to brown, stirring occasionally.

  2. Add chicken and remaining ingredients; stir well. Cover and cook over medium-high heat 5 minutes or until thoroughly heated.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook