Sparkling Strawberry Pops

Sparkling Strawberry Pops Recipe
Photo: John Autry; Styling: Leigh Ann Ross
For a kid version, use nonalcoholic sparkling grape juice.


8 servings (serving size: 1 pop)
Total time: 4 Hours, 20 Minutes

Recipe from

Cooking Light

Recipe Time

Hands-on: 20 Minutes
Total: 4 Hours, 20 Minutes

Nutritional Information

Calories 146
Fat 0.4 g
Satfat 0.0 g
Monofat 0.1 g
Polyfat 0.2 g
Protein 0.9 g
Carbohydrate 30.8 g
Fiber 2.5 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 2 mg
Calcium 21 mg


3/4 cup sugar
1/4 cup water
6 cups sliced fresh strawberries (2 pounds)
2 tablespoons fresh lemon juice
2 teaspoons light-colored corn syrup
1 1/4 cups chilled Champagne


1. Combine sugar and 1/4 cup water in a microwave-safe bowl; microwave at HIGH for 3 minutes or until boiling. Stir until sugar dissolves, and cool. Combine berries, juice, and corn syrup in a food processor; process until smooth. Strain through a sieve over a bowl, pressing to extract juices; discard solids. Combine the sugar syrup, strawberry mixture, and wine. Divide mixture among 8 (4-ounce) ice-pop molds. Top with lid; insert craft sticks. Freeze 4 hours or until thoroughly frozen.