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Sparkling Strawberry Lemonade

Yield 6 servings (serving size: 1 cup)
For an adult version of this refreshing drink, substitute champagne for sparkling water.

Ingredients

  • 3 cups quartered strawberries
  • 1 cup cold water
  • 1 tablespoon sugar
  • 1 (6-ounce) can frozen lemonade concentrate, undiluted
  • 2 cups sparkling water, chilled

Nutrition Information

  • calories 82
  • caloriesfromfat 3 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 0.5 g
  • carbohydrate 20.8 g
  • fiber 1.9 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 2 mg
  • calcium 13 mg

How to Make It

  1. Combine the first 3 ingredients in a blender, and process until smooth. Combine strawberry purée and lemonade in a pitcher, and stir until lemonade dissolves. Add sparkling water; pour over ice.