Sparkling Raspberry Parfaits

Sparkling Raspberry ParfaitsRecipe
Photo: Romulo Yanes; Styling: Kira Corbin
Raspberry sparkling wine has a pretty pink color and lightly sweet flavor; you can use regular sparkling wine for a less sweet dessert. Or you can skip the alcohol and use raspberry-flavored seltzer water instead.


Serves 4 (serving size: 1 parfait)
Total time: 5 Minutes

Recipe from

Cooking Light

Recipe Time

Hands-on: 5 Minutes
Total: 5 Minutes

Nutritional Information

Calories 180
Fat 1.5 g
Satfat 0.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.3 g
Carbohydrate 32.8 g
Fiber 2.3 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 0.0 mg
Calcium 0.0 mg


2 cups raspberry sorbet
1 cup chilled raspberry sparkling wine (such as Verdi Raspberry Sparkletini) or unflavored sparkling wine
2 tablespoons shaved bittersweet chocolate


1. Scoop 1/2 cup sorbet into each of 4 wineglasses or small bowls, and drizzle each serving with 1/4 cup wine. Top each serving with 1 1/2 teaspoons chocolate. Serve immediately.