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Tina Cornett Photo by: Tina Cornett

Sparkling Fruit Gelées

These stylish individual cups can be prepared and refrigerated up to two days before the gathering. Substitute your favorite fresh fruits in any combination.

Cooking Light JUNE 2005

  • Yield: 8 servings (serving size: 1 gelée)

Ingredients

  • 3 1/2 teaspoons unflavored gelatin
  • 2 2/3 cups sparkling wine, divided
  • 2/3 cup sugar
  • 4 teaspoons fresh lemon juice
  • 2 cups sliced strawberries
  • 1 1/3 cups fresh blueberries
  • 2/3 cup sliced banana
  • 2/3 cup fresh raspberries

Preparation

Sprinkle gelatin over 2/3 cup wine in a small saucepan, and let stand 5 minutes. Place saucepan over low heat; cook 5 minutes or until gelatin dissolves, stirring constantly.

Combine sugar and 2/3 cup wine in a medium saucepan over medium heat; cook 5 minutes or until sugar dissolves, stirring the mixture frequently. Remove from heat; stir in remaining 1 1/3 cups wine. Add gelatin mixture and lemon juice, stirring well.

Divide mixture evenly among 8 (6-ounce) Champagne flutes or wineglasses. Combine the strawberries and remaining ingredients. Stir about 1/2 cup fruit mixture into each glass; cover and chill 6 hours or overnight.

Nutritional Information

Amount per serving
  • Calories: 166
  • Calories from fat: 2%
  • Fat: 0.3g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.7g
  • Carbohydrate: 28.3g
  • Fiber: 2.4g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 7mg
  • Calcium: 19mg
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Sparkling Fruit Gelées recipe

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