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Sparkling Blueberry Fruit Salad

Total time 15 mins
Yield 4 servings (serving size: about 3/4 cup)

Ingredients

  • 1 cup seedless red or green grapes
  • 1/2 cup orange sections (about 2 oranges)
  • 2 kiwis, peeled, halved lengthwise, and sliced
  • 1 mango, peeled and chopped
  • 1 cup frozen blueberries, thawed
  • 3 tablespoons superfine sugar
  • 1 cup chilled prosecco or other sparkling wine
  • 1 tablespoon chopped fresh mint

Nutrition Information

  • calories 216
  • fat 0.8 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.4 g
  • protein 1.8 g
  • carbohydrate 45.2 g
  • fiber 5 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 4 mg
  • calcium 56 mg

How to Make It

  1. Combine first 4 ingredients in a large bowl.

  2. Combine blueberries and sugar in a food processor or blender; process until smooth. Press blueberry mixture through a fine sieve over fruit mixture; discard solids. Add wine to fruit mixture; stir gently. Sprinkle with mint.