Prep Time
7 Mins
Cook Time
20 Mins
Yield
4 servings (serving size: 3/4 cup rice and 1 cup bean mixture)

This Spanish-inspired dish can be very spicy, so adjust the hot sauce according to your preference.

How to Make It

Step 1

Prepare rice according to package directions, omitting salt and fat.

Step 2

While rice is cooking, heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion, carrot, and garlic; cook 7 minutes, stirring occasionally.

Step 3

Add tomatoes and beans; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes or until vegetables are tender. Stir in hot sauce. Serve bean mixture over rice. Sprinkle evenly with chopped fresh thyme.

Oxmoor House Healthy Eating Collection

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