Prep Time
15 Mins
Cook Time
30 Mins
Yield
5 servings (serving size: 1 cup pasta, 3 meatballs and 1 cup sauce)

Resistant starch: 2 grams

How to Make It

Step 1

Combine turkey, 1/2 cup cheese, parsley, breadcrumbs, egg, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl, and form into 15 meatballs. Place meatballs on a plate and reserve.

Step 2

Heat oil in a large saucepan over medium-high heat. Add onion and cook until soft, 5 minutes. Add garlic, and cook an additional 2 minutes.

Step 3

Add tomatoes, beans, and remaining salt and pepper;  bring to a boil.

Step 4

Add meatballs; return to a boil. Reduce heat and simmer on low heat until meatballs are cooked through and sauce has thickened, 15 minutes.

Step 5

Divide spaghetti among 5 bowls, then divide meatballs and sauce among bowls. Garnish with additional parsley and remaining 1/4 cup cheese.

The CarbLovers Diet

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