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Spaghetti Squash Slaw with Fresh Herbs

Spaghetti Squash Slaw with Fresh Herbs

Pair with grilled fish or chicken.

Cooking Light OCTOBER 1998

  • Yield: 6 servings (serving size: 1/2 cup)

Ingredients

  • 2 1/2 cups cooked spaghetti squash
  • 1/2 cup finely chopped fresh parsley
  • 1/4 cup minced red onion
  • 2 tablespoons finely chopped fresh mint
  • 2 tablespoons finely chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 2 teaspoons olive oil
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

Preparation

Combine all the ingredients in a large bowl; toss with 2 forks. Cover and chill.

Nutritional Information

Amount per serving
  • Calories: 38
  • Calories from fat: 40%
  • Fat: 1.7g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 0.7g
  • Carbohydrate: 5.5g
  • Fiber: 1.3g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 64mg
  • Calcium: 24mg
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Spaghetti Squash Slaw with Fresh Herbs recipe

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