Spaghetti Squash Slaw with Fresh Herbs

This light and healthy side option is made with fresh herbs and is great paired with fish or chicken.


6 servings (serving size: 1/2 cup)

Recipe from

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Nutritional Information

Calories 38
Caloriesfromfat 40 %
Fat 1.7 g
Satfat 0.3 g
Monofat 1.1 g
Polyfat 0.2 g
Protein 0.7 g
Carbohydrate 5.5 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 64 mg
Calcium 24 mg


2 1/2 cups cooked spaghetti squash
1/2 cup finely chopped fresh parsley
1/4 cup minced red onion
2 tablespoons finely chopped fresh mint
2 tablespoons finely chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons olive oil
1 teaspoon fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon black pepper


Combine all the ingredients in a large bowl; toss with 2 forks. Cover and chill.