Soy-Marinated London Broil

Photo: Kana Okada

Yield: Makes 4 servings
Recipe from Real Simple

More From Real Simple

Nutritional Information

Amount per serving
  • Calcium: 85.66mg
  • Calories: 612.22
  • Calories from fat: 18%
  • Carbohydrate: 78.56g
  • Cholesterol: 66.83mg
  • Fat: 12.1g
  • Fiber: 2.31g
  • Iron: 6.63mg
  • Protein: 44.44mg
  • Saturated fat: 4.56g
  • Sodium: 2092.49mg

Ingredients

  • 1/2 cup soy sauce
  • 1/4 cup light brown sugar
  • 1 clove garlic, thickly sliced
  • 1 1/2 pounds top round London broil, about 1 1/2 inches thick
  • 1 1/2 cups white rice
  • 1/2 teaspoon freshly ground black pepper
  • 8 scallions, ends trimmed
  • 1 tablespoon sesame seeds

Preparation

  1. In a large skillet, stir together the soy sauce, sugar, and garlic until the sugar dissolves. Rinse the meat, pat it dry with a paper towel, and place it in the skillet, turning to coat. Let stand for 20 minutes, turning once more. Meanwhile, cook the rice according to the package directions.

    Adjust oven rack to upper third of oven and turn on broiler. Transfer the meat to a rimmed baking sheet lined with foil. Reserve the marinade in the skillet. Sprinkle the meat with the pepper and broil, about 5 minutes per side for medium-rare. Transfer to a cutting board and let sit for 5 minutes before slicing thinly. Place the skillet containing the marinade over medium-high heat and bring to a boil. Add the scallions, reduce heat to medium, and cook for 2 minutes. Divide the rice among 4 plates, arrange the meat on top, spoon the scallions and sauce over it, and sprinkle with the sesame seeds.

    Tip: Boiling the leftover marinade before using it as a sauce is necessary to kill any bacteria from the raw meat.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Soy-Marinated London Broil Recipe at a Glance

More Recipes Like This

advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy