Southwestern Turkey Burgers
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 245
- Fat: 5.3g
- Saturated fat: 1.2g
- Protein: 28g
- Carbohydrate: 30.2g
- Cholesterol: 56mg
- Iron: 3mg
- Sodium: 948mg
- Calories from fat: 17%
- Fiber: 6.1g
- Calcium: 75mg
Ingredients
- 1 pound ground turkey breast
- 1/3 cup crushed baked tortilla chips
- 1/3 cup bottled salsa
- 1/4 cup chopped fresh cilantro
- 2 tablespoons finely chopped green onions
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
- 4 (1.5-ounce) light wheat hamburger buns
- 4 curly leaf lettuce leaves
- 4 slices ripe tomato
- 1/4 cup bottled salsa
Preparation
- Combine first 8 ingredients. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Heat a large nonstick skillet over medium heat. Coat patties with cooking spray. Add patties to pan; cook 3 minutes. Carefully turn patties over; cook 4 minutes or until done.
- Top bottom halves of buns with lettuce and tomato slices. Place patties over tomato slices, and top each with salsa and top halves of buns.
Southwestern Turkey Burgers Recipe at a Glance
- COURSE: Sandwiches
- CONVENIENCE: Entertaining, Quick/Easy, Family
- CUISINE: Southwest
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Fry
- PUBLICATION: Oxmoor House
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Oxmoor House
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