Southwestern Turkey Burgers

Oxmoor House

Recipe from

Recipe Time

Prep: 11 Minutes
Cook: 7 Minutes

Nutritional Information

Calories 245
Fat 5.3 g
Satfat 1.2 g
Protein 28 g
Carbohydrate 30.2 g
Cholesterol 56 mg
Iron 3 mg
Sodium 948 mg
Caloriesfromfat 17 %
Fiber 6.1 g
Calcium 75 mg


1 pound ground turkey breast
1/3 cup crushed baked tortilla chips
1/3 cup bottled salsa
1/4 cup chopped fresh cilantro
2 tablespoons finely chopped green onions
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
4 (1.5-ounce) light wheat hamburger buns
4 curly leaf lettuce leaves
4 slices ripe tomato
1/4 cup bottled salsa


Combine first 8 ingredients. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Heat a large nonstick skillet over medium heat. Coat patties with cooking spray. Add patties to pan; cook 3 minutes. Carefully turn patties over; cook 4 minutes or until done.

Top bottom halves of buns with lettuce and tomato slices. Place patties over tomato slices, and top each with salsa and top halves of buns.


Oxmoor House Healthy Eating Collection

January 2005